RELAXATION & RELIEF

"School, training, work, family, household - it all demands a lot of energy. In a performance culture like ours, it feels like everything has to move faster and faster. In the end, you find yourself looking around and wondering where all the time has gone. It almost seems as if there is a chronic shortage of time, even though you still have so much on your to-do list. Does this reflect your current life in some way? So read along. In the following, we will introduce you to seven nutritional supplements that will help you cope with everyday stress, feel more balanced and much calmer."
VITALITY GRIFFONIA
€43.95*

Content: 36 g (€1,220.83* / 1000 g)

Griffonia + roseroot 

Griffonia is a faithful companion on the subject of stress reduction and conscious relaxation thanks to the contained amino acid 5-HTP (5-hydroxytryptophan).

This neurotransmitter is used in the body to produce serotonin. Consequently, the body's own happiness hormones are activated and the sense of well-being increases.

The medicinal plant rose root manages to regulate the level of cortisol in the body. Cortisol is one of our main stress hormones which is activated in the adrenal glands.

Too much of it weakens our adrenal glands, disturbs the internal clock and interferes (along the hypothalamus-pituitary-adrenal axis) with the metabolism of thyroid hormones.

If chronic stress is not treated in time, adrenal weakness or even adrenal exhaustion can occur as it progresses. As a result, the now insufficient synthesis of cortisol also impairs the formation of sex hormones, inflammation regulation, brain chemistry and blood pressure regulation.

Thus, rose root is said to specifically counteract stress-related mental or mental or physical exhaustion, so that we can once again feel efficient in everyday in everyday life.

Relax and be happy - that's what Griffonia + roseroot stand for.

CBD

CBD is the one remedy for stress and inner turmoil.

It is important to know that cannabis drops have no intoxicating effect. Unlike THC, CBD has no psychoactive properties which makes it user-friendly and safe. In general, it contributes to a circulatory relaxation, making sleep problems a matter of the past.

ORGANIC HEMP CBD OIL NATURAL 2.5%
€16.50*

Content: 10 ml (€1,650.00* / 1000 ml)

VITAMIN B COMPLEX
€33.50*

Content: 64 g (€523.44* / 1000 g)



Vitamin B complex Food State 

This "anti-stress" complex supports your nerves and psyche.

In general, B vitamins are known to be important for mood balance and stress reduction. Vitamin B6, for example, is valued for - among other things - reducing stress-related fatigue.

The Food State Vitamin B Complex is a high-quality product of high biological availability which makes absorption easy for the body. Magnesium and vitamin C are also involved in the cellular functions of the B-vitamin complex and enhance the effect.


Sango coral

Magnesium is often called the anti-stress mineral. In stressful situations magnesium reduces the release of adrenaline and cortisol and therefore alleviates tension and nervousness.

It is hardly known that magnesium, thanks to its calming effect, can even directly bring relaxation to the brain. In our opinion, magnesium should always be taken in combination with calcium.

Sango Coral provides these two minerals easily absorbable in the optimal ratio of 2:1 (calcium:magnesium) - an ideal mineral complex for more relaxation and vitality.

Top-notch
SANGO CORAL PREMIUM CAPSULES
€28.90*

Content: 99.6 g (€290.16* / 1000 g)

Top-notch
TERMINALIAVERA CAPSULES
€113.00*

Content: 80 piece(s) (€1.41* / 1 piece(s))

TerminaliaVera

The liver reacts to stress and inner turmoil like hardly any other organ - at the same time its health is essential for an increased sense of well-being.

Pharmos Natur's Triphala is the ideal supplement if you want to give your body a few moments of moments of relaxation in stressful everyday life. In Ayurveda, the intense healing power of these three of these three royal fruits is highly valued.

The natural bitter substances in the 3-fruits alias TerminaliaVera from Pharmos Natur support your liver in its detoxification function and regeneration.

The 3-fruit Daily Balance capsules - to recover and recharge your energy.

Lavender essential oil

The essential oil of lavender has proven to be a companion to mankind throughout its long history. Even in ancient times, the calming properties of the plant were used for embalming in ancient Egypt, for relaxing baths in ancient Rome or as a sleep-inducing lavender pillow in the Middle Ages. 
Even today, it is impossible to imagine a holistic apothecary without lavender essential oil. Whether in aromatherapy, for massages or baths: feel the effect of lavender and see for yourself!

RELAXED FRAGRANCE BLEND
€9.90*

Content: 5 ml (€1,980.00* / 1000 ml)

VITALITY SYNBIOTIC STRESS REPAIR
€44.50*

Content: 84 g (€529.76* / 1000 g)

Vitality Synbiotic Stress Repair

Things are spinning around for you? Even in your gut? Stress has negative effects on our digestive organs. If stress persists over time and we don't get a break for a long time, it can damage our entire organism in many ways.

Scientific studies show that prolonged stress increases inflammation in the gut and thus causes vital gut bacteria to die off more frequently.

Inflammation, for example, can prevent the production of the happiness hormone serotonin and the sleep hormone melatonin, as their place of origin is also in the gut.

Our gut is called the second brain for a reason. Our stomach is in constant communication with our head (gut-brain axis) and therefore has a significant influence on our mood and drive.

Studies show how the composition of our gut flora can positively influence our psyche. It is known that the more diverse the types of bacteria, the more relaxed our gut is and the more well-being we feel.

Products for relaxation and relief

Our selection of products is based on our specialised knowledge of holistic health and our many years of expertise. We love to share our experiences with you on this page! The selection we have made is intended to provide you with guidance and does not replace a professional consultation with your doctor/health practitioner.

FOREST BATHING - GET OUT OF THE FOUR WALLS!


TO THE BLOG POST